It's simple! We provide the fun (toys & equipment) and you provide the child and supervision! This drop-in program is a perfect opportunity for the little ones to burn off some energy while parents have an opportunity to connect. No pre-registration needed.
This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.