Resistance bands are excellent tools for strengthening, stretching, and improving posture. Perfect for those just beginning a workout program, they are also easily adjusted to make the exercise more difficult for those advancing through
their exercise program. Come join us and learn how to use these versatile and easily transported bands for your next workout routine. Free class for adults 50 or better. Strength bands will be provided free of charge. Provided by the physical
therapists at Athl...
Grab a friend and join this 6-week indoor league! The ever popular bags/cornhole game is moving indoors! Prizes will be awarded to top finishers. Teams will play a best of three match with double headers scheduled each night. Must be 21 years old to participate.
BYOB is allowed, provided no glass bottles and no liquor. Responsible beer consumption will be allowed. Waiver for each league participant needs completed before first night of league play.
Please join the Indo...
Grades 6-12 only. After hours. All supplies provided. All players must sign their name in agreement to the rules the day of the event before being able to play. Personal Nerf guns/darts will not be allowed.