September 28, 2020
Ages 16 & up (unless accompanied by an adult). Session runs September 9 - October 19
2204 W. 2nd Ave
Indianola, IA 50125
$33 NR, $28 Indianola resident Registration deadline Wed. Sept 2, or when full
Monday, September 28, 2020
This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.