September 23, 2019
Ages 16 & up (unless accompanied by an adult). This session runs Sept 4 - Oct 16
2204 W. 2nd Ave.
Indianola, IA 50125
$36 Non-Resident, $31 Indianola resident. Registration deadline Wednesday, August 28, or when full
Monday, September 23, 2019
This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.