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August 26, 2019, 10:00 AM - 11:30 AM @ Buxton Room
August 26, 2019, 4:45 PM - 5:30 PM @ Buxton Room
This session meets August 5-26, 2019
August 26, 2019, 5:30 PM - 6:15 PM @ Buxton Room
August 26, 2019, 8:00 AM - 8:30 AM @ Buxton Room
A gentle workout that can be done sitting or standing. Good for mobility and balance.
August 26, 2019, 9:00 AM - 10:00 AM @ Buxton Room
Stretch, relax, breathe, move, laugh! Gentle workout improves balance,
flexibility, strength, stamina, bone density, calmness & breathing.