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November

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2020

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  1. Calendar Overlay City Meetings (1)
  2. Calendar Overlay Parks & Rec (4)

City Meetings

  1. City Council Meeting

    November 2, 2020, 6:00 PM - 8:00 PM @ Council Chambers

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Parks & Rec

  1. Tails on Trails Virtual 10K Dog Walk

    November 2, 2020, All Day

    Your furry friend has put on a lot of miles with you over the past few months, and we want to give them a chance to earn their own medal in our first “Tails on Trails 10K”. That’s 6.2 miles that you and your pet will have to accomplish this fall. Do it in one day, or split it up if their little legs can’t make it all at once. There is no tracking sheet to fill in, we just ask for a picture of the participants be emailed to parkrec@indianolaiowa.gov once the 10K is completed. Please register your dog under your name and you will have an option to include the number of dogs participating by changing the "number of seats". Fee is per dog, with proceeds going to Kiya Koda Humane Society. Optional: Have your medal(s) mailed to your home for an additional $4 per medal.

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  2. Yoga

    November 2, 2020, 8:00 AM - 9:00 AM @ Activity Center > Buxton Room

    Volunteer instructors lead this class for men & women 50+. Bring a mat, towel and water bottle.

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  3. Stretch & Strengthen Exercise (video class)

    November 2, 2020, 9:00 AM - 10:00 AM @ Activity Center

    Stretch, relax, breathe, move, laugh! Gentle workout improves balance, flexibility, strength, stamina, bone density, calmness & breathing. Free class for adults 50 or better.

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  4. Chicometrics

    November 2, 2020, 7:00 PM - 8:00 PM @ Activity Center

    This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.

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