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Indianola Public Library

  1. Brews N Board Games - Adults 21+

    July 18, 2018, 5:30 PM - 7:30 PM @ Indianola Public Library

    NOW EXTENDED INTO JULY! Every Wednesday in June, 5:30-7:30pm. Enjoy the library’s collection of board games (new board games added) with friends Wednesday evenings in June. Feel free to bring your own games to play with the group as well! Bring your own craft beer or wine. Adults 21+ only. IDs checked at the door.

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  2. Preschoolers Jump!

    July 19, 2018, 10:30 AM - 11:00 AM @ Indianola Public Library

    Books, music, and movement add up to fun! Ages 3-5 years.

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  3. Friday family movies - The Lego Ninjago Movie

    July 20, 2018, 10:00 AM - 12:00 PM @ Indianola Public Library

    All ages.

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  4. Movie Days - Teens

    July 20, 2018, 1:00 PM - 3:30 PM @ Indianola Public Library

    Every Friday @ 1pm during Summer Reading June-July. Teens (grades 6-12). 6/8 – Beauty & the Beast (live action) 6/15 – Pitch Perfect 3 (PG-13) 6/22 – Into the Woods 6/29 – Grease (PG-13) 7/6 – Justice League (PG-13) 7/13 – Black Panther (PG-13) 7/20 – Les Miserables (PG-13) 7/27 – Hairspray

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  5. Game Day - Teens

    July 20, 2018, 3:30 PM - 5:00 PM @ Indianola Public Library

    Every Friday @ 3:30pm during Summer Reading June-July.

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  6. Toddlers Wiggle!

    July 24, 2018, 10:30 AM - 11:00 AM @ Indianola Public Library

    Stories, rhymes, and music - and plenty of wiggle time! Ages 18-36 months, with a caregiver.

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  7. Evening Book Club

    July 24, 2018, 6:30 PM - 7:30 PM @ Indianola Public Library

    Join the discussion of great books. Each month's selection is available for checkout at the front desk.

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  8. Evening Book Club

    July 24, 2018, 6:30 PM - 7:30 PM @ Indianola Public Library

    Join the discussion of great books. Each month's selection is available for checkout at the front desk.

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  9. Brews N Board Games - Adults 21+

    July 25, 2018, 5:30 PM - 7:30 PM @ Indianola Public Library

    NOW EXTENDED INTO JULY! Every Wednesday in June, 5:30-7:30pm. Enjoy the library’s collection of board games (new board games added) with friends Wednesday evenings in June. Feel free to bring your own games to play with the group as well! Bring your own craft beer or wine. Adults 21+ only. IDs checked at the door.

    More Details
  10. Preschoolers Jump!

    July 26, 2018, 10:30 AM - 11:00 AM @ Indianola Public Library

    Books, music, and movement add up to fun! Ages 3-5 years.

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  11. Friday family movies - High School Musical

    July 27, 2018, 10:00 AM - 12:00 PM @ Indianola Public Library

    All ages.

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  12. Movie Days - Teens

    July 27, 2018, 1:00 PM - 3:30 PM @ Indianola Public Library

    Every Friday @ 1pm during Summer Reading June-July. Teens (grades 6-12). 6/8 – Beauty & the Beast (live action) 6/15 – Pitch Perfect 3 (PG-13) 6/22 – Into the Woods 6/29 – Grease (PG-13) 7/6 – Justice League (PG-13) 7/13 – Black Panther (PG-13) 7/20 – Les Miserables (PG-13) 7/27 – Hairspray

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  13. Game Day - Teens

    July 27, 2018, 3:30 PM - 5:00 PM @ Indianola Public Library

    Every Friday @ 3:30pm during Summer Reading June-July.

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Library Meeting Room

  1. Library Use

    July 18, 2018, All Day

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  2. Library Use

    July 19, 2018, All Day

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  3. Library Use

    July 20, 2018, All Day

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  4. Library Use

    July 21, 2018, All Day

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  5. Library Use

    July 22, 2018, All Day

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  6. Library Use

    July 23, 2018, All Day

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  7. Library Use

    July 24, 2018, All Day

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  8. Library Use

    July 25, 2018, All Day

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  9. Library Use

    July 26, 2018, All Day

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  10. Library Use

    July 27, 2018, All Day

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  11. Library Use

    July 28, 2018, All Day

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  12. Library Use

    July 29, 2018, All Day

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  13. Library Use

    July 30, 2018, All Day

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  14. Library Use

    July 31, 2018, All Day

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Parks & Rec

  1. Computer Camp: Video Game Design

    July 18, 2018, 9:00 AM - 12:00 PM @ Arts & Crafts Room

    This course provides students with a fun interactive look at the world of video game design and development. Students enrolled in this camp will learn the basics of video game design and produce several different interactive video games to share with their friends and family. Youth Tech Inc. is an interactive computer camp that focuses on providing enrichment opportunities to students in the world of computers. With a caring environment at the core of camp values, Youth Tech strives to create a positive learning community that encourages creativity, fun and academic excellence. Instructor: David Dubczak

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  2. American Red Cross Swim Lessons - Session B

    July 18, 2018, 9:15 AM - 11:10 AM @ Aquatic Center

    See website for descriptions of each level in order to determine which class to choose for your child.

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  3. Youth Tennis Session II

    July 18, 2018, 5:30 PM - 8:20 PM @ Indianola High School Tennis Courts

    Why not take a swing at summer tennis lessons?! Prerequisite: Willingness to learn and have fun! This program will adapt to each age group and provide a great set of tennis fundamentals taught through a variety of games, relays, and drills. Fee includes T-shirt. Equipment needed: Please bring your own racket if you have one. If you do not have your own racket, we do have a limited supply available for your use at no charge. Lead Instructor: Matt Price, Simpson College Men’s Tennis Coach Days: Mondays, Tuesdays, Wednesdays (Thursdays reserved for weather make-ups) Min/Max: 8/16 Location: Indianola High School Tennis Courts Fee: $34 ($29) Please join the Text Update Group by sending a text to 81010 with the message @iprtennis1

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  4. Chicometrics

    July 18, 2018, 7:00 PM - 8:00 PM @ Buxton Room

    This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.

    More Details
  5. Computer Camp: Video Game Design

    July 19, 2018, 9:00 AM - 12:00 PM @ Arts & Crafts Room

    This course provides students with a fun interactive look at the world of video game design and development. Students enrolled in this camp will learn the basics of video game design and produce several different interactive video games to share with their friends and family. Youth Tech Inc. is an interactive computer camp that focuses on providing enrichment opportunities to students in the world of computers. With a caring environment at the core of camp values, Youth Tech strives to create a positive learning community that encourages creativity, fun and academic excellence. Instructor: David Dubczak

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  6. American Red Cross Swim Lessons - Session B

    July 19, 2018, 9:15 AM - 11:10 AM @ Aquatic Center

    See website for descriptions of each level in order to determine which class to choose for your child.

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  7. Let's Do Lunch

    July 19, 2018, 11:00 AM - 12:30 PM @ Buxton Room

    Spice up your weekday with a fun lunchtime cooking class! Join Hy-Vee Dietitian Denise Boozell for a fun hands-on hour of preparing and cooking a delicious and nutritious midday meal including an entrée, side, and healthier dessert. Learn some new culinary skills, inspire the desire to cook again, savor a great lunch, and leave with all of the healthy & easy recipes so you can duplicate the meal at home. Grab your friends (or come make some new friends!) and enjoy some lunchtime learning.

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  8. Let's Do Lunch

    July 19, 2018, 11:00 AM - 12:30 PM @ Buxton Room

    Spice up your weekday with a fun lunchtime cooking class! Join Hy-Vee Dietitian Denise Boozell for a fun hands-on hour of preparing and cooking a delicious and nutritious midday meal including an entrée, side, and healthier dessert. Learn some new culinary skills, inspire the desire to cook again, savor a great lunch, and leave with all of the healthy & easy recipes so you can duplicate the meal at home. Grab your friends (or come make some new friends!) and enjoy some lunchtime learning. This month’s menu is Beef Lettuce Wraps, Fresh Cucumber Salad & Strawberry Trifle.

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  9. Mighty Minnows Swim Instruction

    July 19, 2018, 6:15 PM - 7:55 PM @ Aquatic Center

    You’re never too young to have fun in the water. Parents will teach their child water orientation and beginning swim skills through games and activities with the aid of the instructor. Parents may also opt to have their 4-5 year old children attend a class without parents. Children must wear swim diapers if not yet toilet trained

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  10. Mighty Minnows Swim Instruction

    July 21, 2018, 8:45 AM - 10:25 AM @ Aquatic Center

    You’re never too young to have fun in the water. Parents will teach their child water orientation and beginning swim skills through games and activities with the aid of the instructor. Parents may also opt to have their 4-5 year old children attend a class without parents. Children must wear swim diapers if not yet toilet trained

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  11. Yoga in the Park

    July 21, 2018, 9:00 AM - 10:00 AM @ Buxton Park

    Relax and invigorate at the same time as our volunteer instructor leads you through exercises in the park! Improve your flexibility, balance, and strength in a unique setting. Calm your mind and reduce stress as you work through the exercises amidst the fresh air, blooming flowers, and peaceful setting. Instructors will vary each week to provide variety. All you need is your own mat, towel, and water bottle.

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  12. Mercy One Helicopter Meet & Greet

    July 21, 2018, 6:00 PM - 7:00 PM @ Simpson College Soccer Field, just a short walk up the trail from Veterans Memorial Aquatic Center parking lot.

    Held in conjunction with Mayor's Night Out! Come to MNO early to meet the crew of the Mercy One Helicopter on the Simpson College Soccer Field, just a short walk up the trail from the VMAC parking lot. The crew will land, show the aircraft and answer questions from the public. This is an opportunity to see the life saving procedures performed by the flight crew en route to the hospital when time is of the essence. Mercy Emergency Medical Services air and ground units play an integral role in assisting the Indianola Fire and Police Departments in protecting our community.

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  13. Mayor's Night Out

    July 21, 2018, 7:30 PM - 9:00 PM @ Aquatic Center

    Join Mayor Kelly Shaw for fun at the pool Bounce Houses, Giant Slide, Pool Challenges, Balloon Twisters, and more!

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  14. Summer Movie Program

    July 23, 2018, All Day @ Fridley Theatres

    Every Monday from June 11 - August 13 10 Matinee Admissions @$6 = $60 10 bags of popcorn @4 = $40 Total: $100 Punch Card: $30 You Save $70 Punch Cards available at Paramount 7 Theatre or Indianola Parks and Recreation Partial proceeds from ticket sales are donated tot he Recreation Scholarships Program. Valid ONLY for Monday matinees from June 11 - August 13, 2018

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  15. Creative Geniuses Art Camp PreK

    July 23, 2018, 9:00 AM - 10:00 AM @ Moats Park

    This summer students will go on a creative journey imagining over the river and through the woods to reach Creative Geniuses ART CAMP! Our bags will be packed with art tools and excitement as we enjoy the wonderful world of art making at camp in the great outdoors at Moats Park. A fun summer inspired art class for your creative kids!

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  16. Creative Geniuses Art Camp K-5

    July 23, 2018, 10:15 AM - 12:15 PM @ Moats Park

    This summer students will go on a creative journey imagining over the river and through the woods to reach Creative Geniuses ART CAMP! Our bags will be packed with art tools and excitement as we enjoy the wonderful world of art making at camp in the great outdoors at Moats Park. A fun summer inspired art class for your creative kids!

    More Details
  17. Chicometrics

    July 23, 2018, 7:00 PM - 8:00 PM @ Buxton Room

    This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.

    More Details
  18. Creative Geniuses Art Camp PreK

    July 24, 2018, 9:00 AM - 10:00 AM @ Moats Park

    This summer students will go on a creative journey imagining over the river and through the woods to reach Creative Geniuses ART CAMP! Our bags will be packed with art tools and excitement as we enjoy the wonderful world of art making at camp in the great outdoors at Moats Park. A fun summer inspired art class for your creative kids!

    More Details
  19. Creative Geniuses Art Camp K-5

    July 24, 2018, 10:15 AM - 12:15 PM @ Moats Park

    This summer students will go on a creative journey imagining over the river and through the woods to reach Creative Geniuses ART CAMP! Our bags will be packed with art tools and excitement as we enjoy the wonderful world of art making at camp in the great outdoors at Moats Park. A fun summer inspired art class for your creative kids!

    More Details
  20. Beginning Runner's Group

    July 24, 2018, 6:00 PM @ Trailhead

    A FREE running group for learning the basics of training and racing for all levels of runners. We run rain or shine, cold or heat - but we will wait for a storm to pass. All paces welcome, including walkers. If there is lightning, we will not run. Prior to each run, there will be a 10 minute presentation great for those learning the sport. Have fun, meet other runners, and learn the basics of running while preparing for any of the many area races such as the Loop the Lake, Dam to Dam, Living History Farms & more.

    More Details
  21. American Red Cross Swim Lessons - Evening II

    July 24, 2018, 6:15 PM - 7:50 PM @ Aquatic Center

    See website for descriptions of each level in order to determine which class to choose for your child.

    More Details
  22. Creative Geniuses Art Camp PreK

    July 25, 2018, 9:00 AM - 10:00 AM @ Moats Park

    This summer students will go on a creative journey imagining over the river and through the woods to reach Creative Geniuses ART CAMP! Our bags will be packed with art tools and excitement as we enjoy the wonderful world of art making at camp in the great outdoors at Moats Park. A fun summer inspired art class for your creative kids!

    More Details
  23. Creative Geniuses Art Camp K-5

    July 25, 2018, 10:15 AM - 12:15 PM @ Moats Park

    This summer students will go on a creative journey imagining over the river and through the woods to reach Creative Geniuses ART CAMP! Our bags will be packed with art tools and excitement as we enjoy the wonderful world of art making at camp in the great outdoors at Moats Park. A fun summer inspired art class for your creative kids!

    More Details
  24. Chicometrics

    July 25, 2018, 7:00 PM - 8:00 PM @ Buxton Room

    This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.

    More Details
  25. Parks & Recreation Day at the Warren County Fair

    July 26, 2018, 10:00 AM - 12:00 PM @ Free Entertainment Stage at the Warren County Fairgrounds

    Fun contests for all ages! 10:00 am - Bubble Gum Blowing 11:00 am - Pie Eating

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  26. American Red Cross Swim Lessons - Evening II

    July 26, 2018, 6:15 PM - 7:50 PM @ Aquatic Center

    See website for descriptions of each level in order to determine which class to choose for your child.

    More Details
  27. Yoga in the Park

    July 28, 2018, 9:00 AM - 10:00 AM @ Buxton Park

    Relax and invigorate at the same time as our volunteer instructor leads you through exercises in the park! Improve your flexibility, balance, and strength in a unique setting. Calm your mind and reduce stress as you work through the exercises amidst the fresh air, blooming flowers, and peaceful setting. Instructors will vary each week to provide variety. All you need is your own mat, towel, and water bottle.

    More Details
  28. Cardboard Boat Races

    July 29, 2018, 7:15 PM - 8:15 PM @ Aquatic Center

    Build your boat using only cardboard and duct tape, then come ready to race! You'll get wet, so wear your suit. Paddles provided. Spectators encouraged to cheer on the fun!

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  29. Summer Movie Program

    July 30, 2018, All Day @ Fridley Theatres

    Every Monday from June 11 - August 13 10 Matinee Admissions @$6 = $60 10 bags of popcorn @4 = $40 Total: $100 Punch Card: $30 You Save $70 Punch Cards available at Paramount 7 Theatre or Indianola Parks and Recreation Partial proceeds from ticket sales are donated tot he Recreation Scholarships Program. Valid ONLY for Monday matinees from June 11 - August 13, 2018

    More Details
  30. Hot Air Balloon Camp

    July 30, 2018, 9:00 AM - 4:00 PM @ National Balloon Classic Field and Indianola YMCA

    Held during the 2018 National Balloon Classic in Indianola, participants will learn the history of ballooning, the science of how balloons operate, and other important factors in piloting a balloon. Hands-on activities and learning with licensed balloon pilots, experienced crew members, and staff from the National Balloon Museum. Camp activities will take place at the Balloon Field from 9:00am - Noon each day. A visit to the balloon museum is included. Transportation provided from the Balloon Field to the YMCA midday for more balloon-themed and recreational activities in the afternoon. Parents may pick up students at the Y at 4:00pm or before. Bring a daily sack lunch, swim suit and towel. Each participant will receive a 2018 camp T-shirt and two passes to an evening at the National Balloon Classic. All activities at the Balloon Field will be subject to weather conditions. Please wear weather appropriate clothing and closed toe shoes (no flip flops or sandals).

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  31. American Red Cross Swim Lessons - Session C

    July 30, 2018, 9:15 AM - 11:10 AM @ Aquatic Center

    See website for descriptions of each level in order to determine which class to choose for your child.

    More Details
  32. Chicometrics

    July 30, 2018, 7:00 PM - 8:00 PM @ Buxton Room

    This popular deep muscle-toning program develops muscular tone and skeletal strength so you look good and feel great. Measure your progress! Aft er only 3-4 one-hour sessions, you can expect to trim as much as 1 to 2 inches from the hips, thighs, and abdominal areas. No impact based with isotonic and isometric principles for fast toning results. Also great for helping with aches and pains. Instructor is Alice Gaumer.

    More Details
  33. Hot Air Balloon Camp

    July 31, 2018, 9:00 AM - 4:00 PM @ National Balloon Classic Field and Indianola YMCA

    Held during the 2018 National Balloon Classic in Indianola, participants will learn the history of ballooning, the science of how balloons operate, and other important factors in piloting a balloon. Hands-on activities and learning with licensed balloon pilots, experienced crew members, and staff from the National Balloon Museum. Camp activities will take place at the Balloon Field from 9:00am - Noon each day. A visit to the balloon museum is included. Transportation provided from the Balloon Field to the YMCA midday for more balloon-themed and recreational activities in the afternoon. Parents may pick up students at the Y at 4:00pm or before. Bring a daily sack lunch, swim suit and towel. Each participant will receive a 2018 camp T-shirt and two passes to an evening at the National Balloon Classic. All activities at the Balloon Field will be subject to weather conditions. Please wear weather appropriate clothing and closed toe shoes (no flip flops or sandals).

    More Details
  34. American Red Cross Swim Lessons - Session C

    July 31, 2018, 9:15 AM - 11:10 AM @ Aquatic Center

    See website for descriptions of each level in order to determine which class to choose for your child.

    More Details
  35. Beginning Runner's Group

    July 31, 2018, 6:00 PM @ Trailhead

    A FREE running group for learning the basics of training and racing for all levels of runners. We run rain or shine, cold or heat - but we will wait for a storm to pass. All paces welcome, including walkers. If there is lightning, we will not run. Prior to each run, there will be a 10 minute presentation great for those learning the sport. Have fun, meet other runners, and learn the basics of running while preparing for any of the many area races such as the Loop the Lake, Dam to Dam, Living History Farms & more.

    More Details
  36. American Red Cross Swim Lessons - Evening II

    July 31, 2018, 6:15 PM - 7:50 PM @ Aquatic Center

    See website for descriptions of each level in order to determine which class to choose for your child.

    More Details

Senior Center

  1. Yoga

    July 18, 2018, 8:00 AM - 9:00 AM @ Buxton Room

    Bring mat, towel and water.

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  2. Stretch & Strengthen Exercise (video class)

    July 18, 2018, 9:00 AM - 10:00 AM @ Buxton Room

    Stretch, relax, breathe, move, laugh! Gentle workout improves balance, flexibility, strength, stamina, bone density, calmness & breathing

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  3. Computer Help

    July 18, 2018, 10:00 AM - 12:00 PM @ Computer Lab

    Volunteers will be available to help answer your computer questions

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  4. Pickle Ball

    July 18, 2018, 1:00 PM - 4:00 PM @ Buxton Room

    All equipment is provided.

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  5. Line Dancing

    July 19, 2018, 8:30 AM - 10:30 AM @ Buxton Room

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  6. Yoga

    July 20, 2018, 8:00 AM - 9:00 AM @ Buxton Room

    Bring mat, towel and water.

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  7. Stretch & Strengthen Exercise (video class)

    July 20, 2018, 9:00 AM - 10:00 AM @ Buxton Room

    Stretch, relax, breathe, move, laugh! Gentle workout improves balance, flexibility, strength, stamina, bone density, calmness & breathing

    More Details
  8. Knit Wits

    July 20, 2018, 9:30 AM - 11:30 AM @ Shull Conference Room

    Share patterns and tips with other knitters

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  9. Bingo (Bring your pennies)

    July 20, 2018, 1:00 PM - 3:00 PM @ Buxton Room

    1st Friday of the month - Treats provided by Good Samaritan Society, Indianola 2nd Friday of the month - Treats provided by Edencrest at the Legacy 3rd Friday of the month - HyVee Bakery Bingo. Win free bakery products! 4th Friday of the month - Treats provided by Vintage Hills

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  10. Senior Exercise (Video Class)

    July 23, 2018, 8:00 AM - 8:30 AM @ Buxton Room

    A gentle workout that can be done sitting or standing. Good for mobility and balance.

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  11. Stretch & Strengthen Exercise (video class)

    July 23, 2018, 9:00 AM - 10:00 AM @ Buxton Room

    Stretch, relax, breathe, move, laugh! Gentle workout improves balance, flexibility, strength, stamina, bone density, calmness & breathing

    More Details
  12. Mah Jongg

    July 23, 2018, 1:00 PM - 4:00 PM @ Arts & Crafts Room

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  13. Pickle Ball

    July 23, 2018, 1:00 PM - 4:00 PM @ Buxton Room

    All equipment is provided.

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  14. Senior Exercise (Video Class)

    July 24, 2018, 8:00 AM - 8:30 AM @ Buxton Room

    A gentle workout that can be done sitting or standing. Good for mobility and balance.

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  15. Line Dancing

    July 24, 2018, 8:30 AM - 10:30 AM @ Buxton Room

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  16. Yoga

    July 25, 2018, 8:00 AM - 9:00 AM @ Buxton Room

    Bring mat, towel and water.

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  17. Craft Corner

    July 25, 2018, 9:00 AM - 12:00 PM @ Arts & Crafts Room

    Bring your own projects and supplies and work in the company of other crafters

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  18. Computer Help

    July 25, 2018, 10:00 AM - 12:00 PM @ Computer Lab

    Volunteers will be available to help answer your computer questions

    More Details
  19. Pickle Ball

    July 25, 2018, 1:00 PM - 4:00 PM @ Buxton Room

    All equipment is provided.

    More Details
  20. Line Dancing

    July 26, 2018, 8:30 AM - 10:30 AM @ Buxton Room

    More Details
  21. Yoga

    July 27, 2018, 8:00 AM - 9:00 AM @ Buxton Room

    Bring mat, towel and water.

    More Details
  22. Knit Wits

    July 27, 2018, 9:30 AM - 11:30 AM @ Shull Conference Room

    Share patterns and tips with other knitters

    More Details
  23. Bingo (Bring your pennies)

    July 27, 2018, 1:00 PM - 3:00 PM @ Buxton Room

    1st Friday of the month - Treats provided by Good Samaritan Society, Indianola 2nd Friday of the month - Treats provided by Edencrest at the Legacy 3rd Friday of the month - HyVee Bakery Bingo. Win free bakery products! 4th Friday of the month - Treats provided by Vintage Hills

    More Details
  24. Senior Exercise (Video Class)

    July 30, 2018, 8:00 AM - 8:30 AM @ Buxton Room

    A gentle workout that can be done sitting or standing. Good for mobility and balance.

    More Details
  25. Mah Jongg

    July 30, 2018, 1:00 PM - 4:00 PM @ Arts & Crafts Room

    More Details
  26. Pickle Ball

    July 30, 2018, 1:00 PM - 4:00 PM @ Buxton Room

    All equipment is provided.

    More Details
  27. Senior Exercise (Video Class)

    July 31, 2018, 8:00 AM - 8:30 AM @ Buxton Room

    A gentle workout that can be done sitting or standing. Good for mobility and balance.

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  28. Line Dancing

    July 31, 2018, 8:30 AM - 10:30 AM @ Buxton Room

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  29. Strength Training with Resistance Bands

    July 31, 2018, 10:30 AM - 11:15 AM @ Buxton Room

    Resistance bands are excellent tools for strengthening, stretching, and improving posture. Perfect for those just beginning a workout program, they are also easily adjusted to make the exercise more difficult for those advancing through their exercise program. Come join us and learn how to use these versatile and easily transported bands for your next workout routine.

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